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Race Time Simulator

Gerhard Assmann

Sydney 24 · HYROX MEN

Total Time

50:08+31:09+05:43=1:27:00

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

04:22top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

05:43top 0.0%