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Race Time Simulator

Thomas Thelwell, Gareth Munton, Cameron Vella, Daniel Brook

Sydney 24 · HYROX TEAM RELAY MEN

Total Time

20:00+33:54+12:00=1:05:54

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

03:50top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Thomas Thelwell, Gareth Munton, Cameron Vella, Daniel Brook

Sydney 24 · HYROX TEAM RELAY MEN

Total Time

20:00+33:54+12:00=1:05:54

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

03:50top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%