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Race Time Simulator

Nicki Webster, Emma Mcdonough, Lorna Edwards, Melanie Ward

Sydney 24 · HYROX TEAM RELAY WOMEN

Total Time

52:48+41:25+07:15=1:41:28

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

08:11top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

07:17top 0.0%

Wall Balls

05:42top 0.0%

Roxzone (transition + rest)

07:15top 0.0%