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Race Time Simulator

Emma Longworth

Sydney 24 · HYROX WOMEN

Total Time

38:08+29:28+04:02=1:11:38

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

03:03top 0.0%

Roxzone (transition + rest)

04:02top 0.0%