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Race Time Simulator

Luke Dyer

Sydney 24 · HYROX MEN

Total Time

59:44+25:47+08:23=1:33:54

Running Pace (average per lap)

07:28top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

08:23top 0.0%