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Race Time Simulator

Eliza Mcdonald, Rebekah Henderson, Nicole Mcnamara, Laura Nelson

Sydney 24 · HYROX TEAM RELAY WOMEN

Total Time

44:24+34:15+05:02=1:23:41

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

05:02top 0.0%

Race Time Simulator

Eliza Mcdonald, Rebekah Henderson, Nicole Mcnamara, Laura Nelson

Sydney 24 · HYROX TEAM RELAY WOMEN

Total Time

44:24+34:15+05:02=1:23:41

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

05:02top 0.0%