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Race Time Simulator

Wayne Mcdonald

Sydney 24 · HYROX MEN

Total Time

40:00+32:42+04:46=1:17:28

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

04:46top 0.0%

Race Time Simulator

Wayne Mcdonald

Sydney 24 · HYROX MEN

Total Time

40:00+32:42+04:46=1:17:28

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

04:46top 0.0%