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Race Time Simulator

Jana Centeno, Kate Lainson

Sydney 24 · HYROX DOUBLES WOMEN

Total Time

42:24+26:19+04:20=1:13:03

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:08top 0.0%

Roxzone (transition + rest)

04:20top 0.0%

Race Time Simulator

Jana Centeno, Kate Lainson

Sydney 24 · HYROX DOUBLES WOMEN

Total Time

42:24+26:19+04:20=1:13:03

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:08top 0.0%

Roxzone (transition + rest)

04:20top 0.0%