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Race Time Simulator

Donald Lai

Sydney 24 · HYROX MEN

Total Time

48:40+41:38+06:59=1:37:17

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

06:31top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

06:31top 0.0%

Wall Balls

06:41top 0.0%

Roxzone (transition + rest)

06:59top 0.0%