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Race Time Simulator

Rebecca Apel

Sydney 24 · HYROX PRO WOMEN

Total Time

40:40+34:36+04:33=1:19:49

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

04:33top 0.0%