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Race Time Simulator

David Lu, Shu Kwan, Herlina Lo, Minerva Ho

Sydney 24 · HYROX TEAM RELAY MIXED

Total Time

41:44+42:46+06:01=1:30:31

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

06:30top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

07:11top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

06:02top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

07:48top 0.0%

Roxzone (transition + rest)

06:01top 0.0%