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Race Time Simulator

Derrick Wong

Sydney 24 · HYROX MEN

Total Time

43:12+36:01+05:28=1:24:41

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

07:14top 0.0%

Roxzone (transition + rest)

05:28top 0.0%

Race Time Simulator

Derrick Wong

Sydney 24 · HYROX MEN

Total Time

43:12+36:01+05:28=1:24:41

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

07:14top 0.0%

Roxzone (transition + rest)

05:28top 0.0%