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Race Time Simulator

Sarah Woods, Kath Koschel

Sydney 24 · HYROX PRO DOUBLES WOMEN

Total Time

39:20+25:18+05:49=1:10:27

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

01:00top 0.0%

Roxzone (transition + rest)

05:49top 0.0%