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Race Time Simulator

Amelia Harrington, Cameron O’Connor

Sydney 24 · HYROX DOUBLES MIXED

Total Time

42:48+27:57+05:01=1:15:46

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

05:01top 0.0%

Race Time Simulator

Amelia Harrington, Cameron O’Connor

Sydney 24 · HYROX DOUBLES MIXED

Total Time

42:48+27:57+05:01=1:15:46

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

05:01top 0.0%