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Race Time Simulator

Cassie King, Elle Formica, Sioeli Helu, Steven Boland

Sydney 24 · HYROX TEAM RELAY MIXED

Total Time

38:08+35:02+04:39=1:17:49

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

06:41top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

04:39top 0.0%

Race Time Simulator

Cassie King, Elle Formica, Sioeli Helu, Steven Boland

Sydney 24 · HYROX TEAM RELAY MIXED

Total Time

38:08+35:02+04:39=1:17:49

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

06:41top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

04:39top 0.0%