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Race Time Simulator

Shane Lonergan, Paul Maher

Sydney 24 · HYROX DOUBLES MEN

Total Time

35:04+25:34+04:05=1:04:43

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

02:21top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

04:05top 0.0%