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Race Time Simulator

Alex Mangos, Nathan Banks

Sydney 24 · HYROX DOUBLES MEN

Total Time

45:20+27:54+05:07=1:18:21

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

05:07top 0.0%