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Race Time Simulator

Karen Lloyd, Alison Handcock

Sydney 24 · HYROX DOUBLES WOMEN

Total Time

48:40+30:33+05:25=1:24:38

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

05:25top 0.0%