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Race Time Simulator

Ash Mclaughlin, Rachel Stafford-Bush

Sydney 24 · HYROX DOUBLES WOMEN

Total Time

45:36+24:22+04:33=1:14:31

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

02:54top 0.0%

Roxzone (transition + rest)

04:33top 0.0%