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Race Time Simulator

Ciaran Flynn, Damien Hennigan

Sydney 24 · HYROX DOUBLES MEN

Total Time

41:44+23:00+04:47=1:09:31

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

04:47top 0.0%