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Race Time Simulator

Gillian Payne

Sydney 24 · HYROX WOMEN

Total Time

1:20:00+58:56+10:17=2:29:13

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:12top 0.0%

Sled Push

04:04top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:21top 0.0%

Farmers Carry

03:25top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:54top 0.0%

Roxzone (transition + rest)

10:17top 0.0%