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Race Time Simulator

Alex Whitehead, Kirra Williams

Sydney 24 · HYROX DOUBLES MIXED

Total Time

40:40+27:50+04:15=1:12:45

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

04:15top 0.0%