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Race Time Simulator

Rachel Irwin

Sydney 24 · HYROX PRO WOMEN

Total Time

46:00+45:13+05:38=1:36:51

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

08:35top 0.0%

Burpee Broad Jumps

07:29top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

07:27top 0.0%

Roxzone (transition + rest)

05:38top 0.0%