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Race Time Simulator

Alasdair Murphy, Bella Hayes

Sydney 24 · HYROX DOUBLES MIXED

Total Time

40:24+24:42+04:15=1:09:21

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

04:15top 0.0%