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Race Time Simulator

Samantha Brook, Lisa Porter

Sydney 24 · HYROX DOUBLES WOMEN

Total Time

52:24+30:55+06:31=1:29:50

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

05:22top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

06:31top 0.0%