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Race Time Simulator

Nicole Gattellari, Shay Gleeson, Stephanie Ferreri, Ally Ryan

Melbourne 24 · HYROX TEAM RELAY WOMEN

Total Time

35:20+32:51+12:00=1:20:11

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

06:37top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

12:00top 0.0%