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Race Time Simulator

Wilbur Mok, Kirsty Duncan

Melbourne 24 · HYROX DOUBLES MIXED

Total Time

43:20+27:58+06:06=1:17:24

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

06:06top 0.0%