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Race Time Simulator

Jack Nguyen

Melbourne 24 · HYROX MEN

Total Time

1:10:16+54:57+12:00=2:17:13

Running Pace (average per lap)

08:47top 0.0%

Ski Erg

05:49top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

09:57top 0.0%

Burpee Broad Jumps

07:21top 0.0%

Row

06:21top 0.0%

Farmers Carry

03:50top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Jack Nguyen

Melbourne 24 · HYROX MEN

Total Time

1:10:16+54:57+12:00=2:17:13

Running Pace (average per lap)

08:47top 0.0%

Ski Erg

05:49top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

09:57top 0.0%

Burpee Broad Jumps

07:21top 0.0%

Row

06:21top 0.0%

Farmers Carry

03:50top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%