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Race Time Simulator

Phoenix Henare, Sam Whatley, Penny Coleman, Danielle Pearce

Melbourne 24 · HYROX TEAM RELAY WOMEN

Total Time

46:16+23:04+02:00=1:11:20

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

02:00top 0.0%