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Race Time Simulator

Lynette Murray, Renee Earle, Keristina Oshana, Cinamon Nicolaci

Melbourne 24 · HYROX TEAM RELAY WOMEN

Total Time

1:20:00+35:45+07:00=2:02:45

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

06:12top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

07:00top 0.0%