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Race Time Simulator

Sarah Russell, Samantha Zuehlke

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

55:20+28:45+09:35=1:33:40

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

03:05top 0.0%

Roxzone (transition + rest)

09:35top 0.0%