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Race Time Simulator

Zach Verhoef, Laila Salanitri, Jonno Rundell, Johanna Rogerson

Melbourne 24 · HYROX TEAM RELAY MIXED

Total Time

41:36+33:02+12:00=1:26:38

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

07:19top 0.0%

Row

01:00top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

06:36top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

12:00top 0.0%