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Race Time Simulator

Samantha Spencer, Sarah Cargill

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

54:16+25:42+12:00=1:31:58

Running Pace (average per lap)

06:47top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%