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Race Time Simulator

Katie Wood, Jessica Doncaster

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

48:00+24:16+06:55=1:19:11

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:07top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

02:20top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

02:50top 0.0%

Roxzone (transition + rest)

06:55top 0.0%