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Race Time Simulator

Mandy Ellingham

Melbourne 24 · HYROX WOMEN

Total Time

44:00+33:47+07:19=1:25:06

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

06:37top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

03:01top 0.0%

Roxzone (transition + rest)

07:19top 0.0%