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Race Time Simulator

Nic Dowse

Melbourne 24 · HYROX MEN

Total Time

36:08+27:39+05:25=1:09:12

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

05:25top 0.0%

Race Time Simulator

Nic Dowse

Melbourne 24 · HYROX MEN

Total Time

36:08+27:39+05:25=1:09:12

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

05:25top 0.0%