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Race Time Simulator

Katie Casey, Zoe Seymour

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

57:52+31:52+08:26=1:38:10

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

08:26top 0.0%