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Race Time Simulator

Kirsten Haysom

Melbourne 24 · HYROX PRO WOMEN

Total Time

39:28+32:07+05:38=1:17:13

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

05:38top 0.0%