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Race Time Simulator

Rachael Baker, Lauren Prout

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

45:20+26:15+06:16=1:17:51

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

02:43top 0.0%

Roxzone (transition + rest)

06:16top 0.0%