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Race Time Simulator

Jana Ernst

Melbourne 24 · HYROX WOMEN

Total Time

45:12+31:22+07:13=1:23:47

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

03:03top 0.0%

Roxzone (transition + rest)

07:13top 0.0%

Race Time Simulator

Jana Ernst

Melbourne 24 · HYROX WOMEN

Total Time

45:12+31:22+07:13=1:23:47

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

03:03top 0.0%

Roxzone (transition + rest)

07:13top 0.0%