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Race Time Simulator

Orla Boyle, Amy Murphy, Laura O Driscoll, Dervla Maguire

Melbourne 24 · HYROX TEAM RELAY WOMEN

Total Time

55:20+36:24+02:00=1:33:44

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

02:00top 0.0%