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Race Time Simulator

Lara Smith, Christie Stewart, Clare Schneidruk, Raquel Hemsley

Melbourne 24 · HYROX TEAM RELAY WOMEN

Total Time

41:36+31:51+09:19=1:22:46

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

09:19top 0.0%