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Race Time Simulator

Abby Hemopo

Melbourne 24 · HYROX WOMEN

Total Time

44:16+39:40+07:11=1:31:07

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

06:30top 0.0%

Burpee Broad Jumps

07:06top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

06:05top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

07:11top 0.0%

Race Time Simulator

Abby Hemopo

Melbourne 24 · HYROX WOMEN

Total Time

44:16+39:40+07:11=1:31:07

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

06:30top 0.0%

Burpee Broad Jumps

07:06top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

06:05top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

07:11top 0.0%