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Race Time Simulator

Kat D’Aquino, Adam Ioannidis

Melbourne 24 · HYROX DOUBLES MIXED

Total Time

54:40+28:48+06:54=1:30:22

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

06:54top 0.0%