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Race Time Simulator

Sonia Salera, Catherine Andrews, Liesbeth Peeters, Daniella Pardi

Melbourne 24 · HYROX TEAM RELAY WOMEN

Total Time

42:40+43:06+09:18=1:35:04

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

08:30top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:57top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

07:01top 0.0%

Roxzone (transition + rest)

09:18top 0.0%

Race Time Simulator

Sonia Salera, Catherine Andrews, Liesbeth Peeters, Daniella Pardi

Melbourne 24 · HYROX TEAM RELAY WOMEN

Total Time

42:40+43:06+09:18=1:35:04

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

08:30top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:57top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

07:01top 0.0%

Roxzone (transition + rest)

09:18top 0.0%