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Race Time Simulator

Claire Mccowan, Zoe O'Meara

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

37:28+21:00+04:49=1:03:17

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:11top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

02:34top 0.0%

Roxzone (transition + rest)

04:49top 0.0%

Race Time Simulator

Claire Mccowan, Zoe O'Meara

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

37:28+21:00+04:49=1:03:17

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:11top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

02:34top 0.0%

Roxzone (transition + rest)

04:49top 0.0%