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Race Time Simulator

Natalie Nicholson, Natalie Nieuwoudt

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

1:14:56+30:57+09:28=1:55:21

Running Pace (average per lap)

09:22top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

09:28top 0.0%