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Race Time Simulator

Kara Spain, Lisa Rozen

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

40:16+27:37+05:57=1:13:50

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

02:53top 0.0%

Roxzone (transition + rest)

05:57top 0.0%