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Race Time Simulator

Siobhan Matuska

Melbourne 24 · HYROX WOMEN

Total Time

41:20+31:17+06:00=1:18:37

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

06:03top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

06:00top 0.0%

Race Time Simulator

Siobhan Matuska

Melbourne 24 · HYROX WOMEN

Total Time

41:20+31:17+06:00=1:18:37

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

06:03top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

06:00top 0.0%