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Race Time Simulator

Gary El-Helou

Melbourne 24 · HYROX MEN

Total Time

40:00+30:36+05:04=1:15:40

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

05:04top 0.0%